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Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Jillian Michaels

Jillian Michaels: Killer Buns & Thighs
2011

Sweatin' to the Oldies
1988

The Game Changers
2019

WWE Power Series: Triple H
2014

Bowflex 4 Step Rep
2004

Jillian Michaels Killer Arms & Back
2015

Raquel: Total Beauty and Fitness
1984

Jillian Michaels: No More Trouble Zones
2008

Jillian Michaels: Banish Fat Boost Metabolism
2008

Jillian Michaels: 6 Week Six-Pack
2010

Solomon Yogalates: for weight loss
2005

Yoga Burn
1998